Posts Tagged ‘Massage’

DIY Foot Reflexology Massage

Sometimes, your feet just need attention RIGHT NOW. This is a basic video that demonstrates some of the strokes and techniques I use with my clients and on myself. This video is for entertainment/home use purposes only. I am not a massage instructor and have not studied reflexology beyond what I need for my massage clients. Please do not try this on yourself if you are pregnant or if there are medications or medical conditions with which this may interfere. About reflexology: Reflexology utilizes specific points on the feet that interact with organs throughout the body. It is often associated with Asian healing arts because sore points in the feet are said to be caused by blocked chi (qi, or ki- life energy) in the organs. Massaging those points in the feet can allow the chi to flow normally again through the body, promoting good health. Anecdotal evidence for many years has indicated its effectiveness, however Western-style medical studies have not shown it to be a reliable therapy. I don’t particularly care what Western science says as long as my clients are happy and it feels good on my feet when I do it to myself.

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    Learn Foot Reflexology

    Buy the DVD at: www.superaudio.in Most people enjoy a good foot rub, but few of us know there is a science behind it called foot reflexology. Reflexology is the physical act of applying pressure to the feet with specific thumb, finger and hand techniques to bring about a physical change to the body. Reflexology is more than a foot massage; it’s a natural healing therapy which is highly effective in dealing with many complaints. Reflexology is based on the principle that the foot can be divided in reflex zones each of which corresponds to a part of the body. This DVD will help you identify these zones and will train you in the art of gently applying the right amount of pressure to each of these zones to alleviate pain and to reduce and eliminate blockages in corresponding glands, organs and other parts of the body. Experience the wonders of reflexology with the Learn Foot Reflexology DVD.

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      Reflexology Demonstration

      Karen Ball, one of the amazing instructors from the Florida School of Massage gives a demonstration on reflexology. Filmed by Amanda-Concha Holmes and Marcela Martinez, edited by Marcela Martinez. If you would like to find out more about Reflexology or about what the Florida School of Massage has to offer give us a call 352.378.7891 www.floridaschoolofmassage.com http www.academyofancientreflexology.com

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