This is my continued story on using the Ionic Foot Bath. If you have stumbled on this page you'll want to go back and start from the beginning using the links above. Let's continue from where I was...

Today is Aug. 13th and I've used the Ionic Foot Bath about 16 times. It's hard to do it daily with my other work and out of town jobs but 16 times so far has given me some results I will share with you.

At this point, I am going to say that I am sleeping better. This is probably the only think I can really say that has changed. I stay up later in the evenings, and wake later in the morning. I also am not waking up as much during the night.

If those things don't really sound like much of a change to you, then you probably don't have sleep issues. I have cronic "body" pain. It's not just in my back. My legs, hips, back and even my arms hurt. So, sleep can be very difficult at times.

Since I would wake up around 4:30 to 5:30 am every morning, it was extremely difficult for me to stay awake some days past 7:00 pm. Because I wake up so much during the night I need about 9 hours of sleep or say 6 hours of good sleep and then 3 hours of restless sleep.

I now go to bed around 11:00 pm and wake up between 7:00 to 8:30 am. This is really wonderful for me, but I do miss the early morning wake up and walk in the park. It's really hot right now where I live so walking in the park after 7:00 am is just not an options.

On the other hand I'm not willing to give up my sleeping patturn and force myself to wake up any earlier until I'm done with the foot baths.

The second "possible" change is I seem to not be losing as much hair. With the amount of hair I shed you'd think my hair would be much thinner. Anyway, I've noticed that I don't have as much hair on my comb after a shower. But I'm not totally convinced it's just not a fluke. I'll keep my eye on it and see if it's really a true change.

Other than those things, I can't say I've noticed much else. But I am really not a good candidate for this since I have such severe pain at times and constant pain most times. The ionic foot bath is not a miricle health solutions. I do believe it's very beneficial, but I'm not someone who exagerates the truth so I'm not going to tell you it's changed my life.

My next healthy change starts tomorrow. I am going to be starting the diet that Kevin Trudeau has done research on called, "The Weight Loss Cure".

I don't feel like creating an entirely new website for this so you'll have to find my results here at this site. Visit the article directory to find the page it's on. :)

As a side point... I took some pictures of my feet with the rash created by the ionic foot bath and will try to post them online for you to see. I have been told it's rare as most people don't get a rash.